Resistance Training

Resistance Band Giveaway and Workout

Resistance Band Giveaway and Workout

I am so excited to announce our first Fitness Friday Giveaway! Today, we are giving away a pair of mini resistance bands from FitSimplify! These mini bands can easily be thrown into your workout bag to take with you to the gym or even when you travel for a little workout on the go! See the details in the post on how you can enter to win!